If you’re like me, then you need motivation to work out. I find that going to a gym doesn’t cut it simply because it’s no fun. Running on a treadmill blankly staring at a TV (if you’re lucky), pedaling your life away without moving an inch, lifting weights over and over, I get bored rather quickly of the mind-numbing, same old, same old routine a gym offers. That’s why I’m always on the lookout for opportunities to play sports, where you have a clear and fun motivation to get active. Here is why getting a membership at Archers Arena for combat archery tag will save you the boredom of an average workout session.

Cardio

If you’re playing the game properly, you will be constantly on the move. The more you’re moving, the harder it is to get a good shot at you. There’s also an initial sprint for the arrows in the safe zone at the beginning of every round. If you get to play full court, which means both of our courts combined, then you have two courts you need to cover and access at different points in the game to either press on the offensive, or support the defensive. It does require fast reflexes and quick moves because enemies can (and will) shoot at you cross-court. Dodging is a must if you want to survive long.

Upper Body

As mentioned previously, if you’ve never used a bow before, you will be surprised at all the muscles involved in the form. To have all of your power in a shot, you need to fully draw your bow. The only way you can properly do that is actually thanks mostly to your back, but also your shoulders, arms, and chest. We have bows that are 22, 26, and 29 pounds. Most competitive/athletic players end up using the 29 pound bows, which means every time they shot someone, they’re doing an upper body rep of 29 pounds. It might not seem like a lot, but in a session of an hour, you will easily have fired off close to 100 arrows. That’s close to 100 reps of 29 pounds in an hour.

Lower Body

As much as shooting is fun, you do need to pick up the arrows that you want to shoot. This implies that every time you reach for an arrow, you will either be lunging or squatting to reach. So if you take our earlier 100arrows per hour shooting statistic, it would mean you are performing around 100 squat and/or lunge throughout your hour session. In addition, when you are dodging, you are simply dropping out of the way, and demanding your muscles move quickly, so there’s constant use there too. And then there is hiding behind bunkers. None of them are tall enough for people to comfortably stand behind them to be hidden, which again would involve you to get down however you choose. However, when you go down, you must come up and muscles do come into play. It might not seem like much, but you do feel the burn the day after.

Benefits

Other than the physical benefits of playing combat archery tag, there are also a lot more reasons to choose to get the membership here at Archers Arena. There are constantly more players getting high on the game, which ensures that the quality of gameplay on Coach Nights always exceeds expectations. We encourage playful competitiveness by still playing our hardest, but also taking it easy when the time or the situation calls for it. You will also get to meet and get close to our already existing and expanding pool of members and coaches. Best way to learn and get better is to interact with stronger players on and off the court. We’ve created an atmosphere of kinship here where everyone is friendly and warm toward one another. On a more technical note, you also get the chance to drop in once a day on existing sessions at no extra cost.

 

 

When it comes to combat archery tag, I find it to be a very effective workout because not only is it fast-paced stop and go, but you get to work some muscles you didn’t even know you had, especially if you’ve never handled a bow with arrows before. It helps build a strong core as well as develop quick reflexes, flexibility, and agility. Archers Arena also provides a great atmosphere to play and grow in. Just be prepared to work up a sweat when you come and try it out.

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